Hari-kirtana das returns to revisit questions of nonduality and the relationship between an individual sole and a supreme being. They discuss reimagining our definitions of God and religion, divine and ecological person-hood, simultaneous immanence and transcendence, conforming to highest truths vs shaping truth to our desires, the difference between speaking personal truths and the voice of God coming through, freedom within the prison of material life, evil, and the benefit of relying on something greater than yourself.

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Jessamyn Stanley, co-founder of The Underbelly and author of Yoke: My Yoga of Self-Acceptance, talks with J about body acceptance and challenging preconceived notions. They discuss her entry into yoga and why she started posting her practice on Instagram, how she landed a Gatorade commercial, The Yoga Journal cover controversy, the difference between fat and body positivity, navigating "tokenism,” naked yoga on only fans, Shibari (Japanese Rope Bondage), and the value of starting uncomfortable conversations that foster growth.

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Andrew Tanner returns unbound to talk with J about his experience of escaping a yoga cult and shaping the yoga industry. They discuss the life changing moment with his father that led to his commitment to Dahn Yoga, the history and philosophies of Korean Taoist traditions, what went wrong and why he left, scaling the business side, working for Kripalu and Yoga Alliance, what happened with the standards review project, problems with the status quo, and meeting the challenge of our times by keeping soul in the game.

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Bashira Muhammad, owner of Zoom Out Mycology, is an old friend of J's and they talk about her work in mycology. They discuss the fact that Bashira was the youngest person to do J's teacher training over a decade ago, the qualities in her that lent to yogic inquiry at a young age and led to her interest in mycology, her time farming through a fire season, some of the ins and outs of fungi and applications for mushrooms, science and spirit of mycelium, the recent farm bill, and the benefits of learning about the interrelationship of all beings and ecosystems.

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Lisa Miller, Ph.D., author of The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, talks with J about a belief in God and the neuroscience showing its benefits. They discuss the passing of J's mother, forms of knowing, empirical evidence for innate spirituality, post-traumatic spiritual growth, spirituality associated with cortical thickness in the regions of perception and a lessening of anxiety and depression, neural seeds of awareness, and being open to receive the intelligent and loving force that is your birthright.

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Kamini Desai, founder of I AM Education and Yogeshwari of the Lakulish Lineage, talks with J about her journey to becoming a lineage holding and the principles of divinity her teachings encompass. They discuss the history of Kripalu Yoga, growing up at the ashram and rebelling against the family tradition, learning from the experience of scandal around her father, Yoga Nidra and energetic practices, impermanence and infinite consciousness, and the deeper layers of stillness that reveal our essential wholeness.

Genny Wilkinson, co-founder of Mission, talks with J about what has happened to yoga centers, lessons learned, and the new space that she is opening. They discuss why she departed from triYoga and the role she played there, the reasons why so many centers had to close, the genesis of the new center and what they are doing differently, dismantling elitism, transparency and honor around both pricing and teacher pay, online vs in person classes, and the need to orchestrate human interaction after the hangover of so many years in isolation.

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Dona Holleman, Honorary President of The Centered Yoga Dona Holleman Association, talks with J about her storied career and the formative relationships that shaped yoga in the west. They discuss the Theosophical Society and the origins of J. Krishnamurti, world wars and being born in a prison camp. talks with Krishnamurti in Saanen and Gstaad, Iyengar as a young man, Vanda Scaravelli's influence, the emergence of teaching certification, emptying your body to fill it back up, consciousness, and the individual path of finding your true self.

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Lolly Stirk, teacher at Mothertime and teacher trainer at YogaBirth, talks with J about the history of the active birth movement and prenatal yoga classes. They discuss her arrival in London during the summer of love, opening one of the first vegetarian restaurants down the street from Abbey Road, hanging out with the Beatles and making dinner for BKS Iyengar, softening practice, how Vanda Scaravelli taught, studying with Sheila Kitzinger and Michel Odent, and the power of learning to surrender to the process of life.

Peter Blackaby, author of Intelligent Yoga, talks with J about ways of perceiving the phenomenal world and the emergence of spirit. They discuss what is meant by the term "nonmaterial," ways of understanding how a human being takes in censorial information, intuitive resilience as the by-product of accumulated experience or divine intervention by a higher power, using words like God or spirit or soul, what materialists and mystics fear, and recognizing the unifying connection we all share as co-inhabitants of nature in all its wonder.

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James Matthew Brown talks with J about the boom years for yoga in the early aughts and the legacy of his teacher, Maty Ezraty. They discuss his gigs teaching the Gore family during the 2000 election and touring with the Red Hot Chili Peppers, how he became a student of Maty, the formation of Yoga Works teacher training, alignment vs flow, the sale of the centers to venture capitalists and the conundrum of scaling, leaving the yoga world only to learn that its where you truly belong, and the aspects of teaching that remain true over time.

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Mike De Masi, student of Srivatsa Ramaswami, bassist for Ali Omar El-Farouk, and founder of the Worldwide Krishnamacharya Yoga Community Facebook Group, talks with J about honoring the many different traditions of yoga. They discuss Mike's early studies and inquiring into the teaching of T. Krishnamacharya, the experience of learning from Ramaswami's elucidations on Patañjalayoga, Vinyasa Krama, the nuance of the breath in āsana practice, and finding vehicles for dialogue so that we can learn and grow from one another.

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Acharya Shunya, founder of The Awakened Self Foundation and author of three bestselling books including Roar Like a Goddess, talks with J about the source of yogic wisdom. They discuss her grandfather's return to ancient vedic roots, Sanskrit grammar and translations, priestly caste and the growth of dogmas, embracing shadows, deep inner soul propensity, the role of a guru, three frames of mind as a seeker, authenticity and householder paths, universal spirit, and staying connected to divine truth and a Great Omniscient Dimension.

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Monica Gauci, co-founder of 8 Limbs and Chintamani Yoga, talks with J about learning how to heal ourselves. They discuss her early studies with Shandor Remete, pursuing a degree in chiropractic, studying with Patabhi Jois, overemphasis on asana, incorporating other healing modalities, the myth of sequencing, hyper-mobility and the need to develop strength, re-educating the deep spinal stabilizing muscles, active vs passive therapies, being an expression of divinity, and cultivating an integrated understanding of your body.

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Colin Dunsmuir, founder of True Yoga and author of How to Find Stillness Within, talks with J about the teachings of TKV Desikachar and the nature of yoga transmission. They discuss Colin's decision to forgo the final stages of authorization in Ashtanga Vinyasa and become a yoga therapist, the training process he went through, distinguishing characteristics of an individualized approach, Desikachar's unique example, principles of personal practice, and understanding the stages that lead to deeper spiritual truths and awareness.

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Hamish Hendry, owner of Astanga Yoga London and publisher of Pushpam Magazine, talks with J about tirelessly teaching a daily Mysore program in London for over 25 years. They discuss the purpose of chanting, avoiding dogma, finding Ashtanga Vinyasa in the late eighties, becoming authorized or certified back when and how it changed, ways in which he has evolved as a teacher and runs the center to stay in line with his beliefs, and the humble consistency of always remaining true to a deep and abiding commitment to service.

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Lisa Petersen, somatics innovator and yoga teacher, talks with J about the cross pollination of somatic movement modalities and traditional yoga. They discuss her training at Vivekenanda Kendra, defining a felt inner sense experience, Body Mind Centering and Hanna Somatics, resetting the nervous system, pandiculation instead of stretching, deliberately simplified spaces, strategies for changing underlying patterns, form and finding newness, radiating from the fluidic pathways of our earliest being, and discovering divinity.

John Stirk, author of Deeper Still, talks with J about the non-material aspects of yoga and the importance of noticing. They discuss the influences of R.D.Laing, J. Krishnamurti, and Vanda Scaravelli, sensation and awareness, touching the inner void, the value of not knowing, making a contribution to the field of shared energy, that which lays beyond fear and expresses our capacity for love, understanding nothing in particular, unconditioned sources of wisdom, calcification of the soul, coming gently to a halt, and trusting in our own experience.

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J takes a moment to break from his usual format to reflect on the challenges of the last year and share some of his biggest take-aways. He talks about his daughters mental health struggles and the medical care she has received, conclusions on the results of his MRI and persistent hip pain, scientific lenses in the alternative health sphere, knowing when to follow and when to part ways from existing protocols, acknowledging the unexplainable wisdom at the center of a persons being, and embracing the role of spirit in yoga and healing.

J. Brown Yoga Teacher Training - new group starts Jan 2023

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Richard Rosen, author of Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice, talks with J about keeping yoga vibrant despite life's challenges. They discuss Richard's long-time friendship with Rodney Yee, the Piedmont Yoga Center, Iyengar method in the early days, teaching headstand and shoulderstand, the appropriate use of pranayama practices, Yogi Ramacharaka and the Worlds Fair, living with Parkinson's Disease, children's poetry for adults, and the intuitive process of living a rewarding life.

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Elisa Malinverni, author of Yoga for Recovering Addicts: Stories of Hope and Ways of Self-Healing, returns to talk about overcoming addictions. They discuss the ways media and society distort information about addiction, the moral high horse, the open drug scene in Berne in the eighties and nineties, opposing positions on what addiction is, the surprising fact of natural recovery, when yoga becomes addictive, psychedelics and states of consciousness, admitting to vulnerability, and the role of prayer and spirit in overcoming challenges.

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Adam Bucko, author of Let Your Heartbreak Be Your Guide: Lessons in Engaged Contemplation, talks with J about prayer and divine grace. They discuss Adam’s childhood in Poland during the totalitarian regime, a life-defining experience in India, working with homeless youth, occupy wall street and social change, monasticism, being present with your pain, showing up without buffers, a sense of falling apart that leads to a calling, teachers holding their roles differently, being in a state of receptivity, and transforming ourselves into more loving people.

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Bernie Clark, author of the Your Body Your Yoga Trilogy, talks with J about the completion of the third and final volume on the upper body and the larger picture of biomechanics and yoga. They discuss functional vs ascetic approaches to the body, stressing tissues, what air line pilot cockpits tell us about human variation, anti-fragility and stability, close chain and open chain exercise, open packed and close packed joints, asymmetries and proportions, nocebo, the value of x-rays or MRI, and understanding that each person is unique.

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Rick Olderman, author and creator of the Fixing You® Method at Home Course and for Health Professionals, talks with J about his systems thinking approach to addressing pain. They discuss the limitations of traditional physical therapy education, incorporating Anatomy Trains and Hanna Somatics, biomechanics and common patterns of dysfunction, J's body and right anterior femoral glide syndrome, locking knees and healthy glute activation, pillars of chronic pain, and creating bridges to function so that we can live pain-free.

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Esther Gokhale, founder of the Gokhale Method, talks with J about alleviating pain through anthropologically informed postural work. They discuss the imprints of her childhood in India, how her studies in biochemistry led to acupuncture and the Aplomb Institute in Paris, the crippling back pain and unsuccessful back surgery that led to her lifelong crusade to vanquish back pain, indigenous cultures and J-shaped spines, the use of wearable technology, butt muscles and gait, and learning to turn posture knowledge into postural habits.