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J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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Now displaying: Page 1
Apr 11, 2022

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

 

Frey Faust, creator of The Axis Syllabus and author of 101 USELESS EXERCISES...and what to do instead, talks with J about increasing awareness through an exploration of physiological or biological principles. They discuss his departure from the NY dance scene, pitfalls of standardization and funding, addressing pain by compiling information about the body that ended up contradicting conventional notions, form, fractals, symbols, stretching ligaments, and checking our own perceptions to be clear on what vision of reality we are working with.