You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

On the occasion of her seventh birthday, J shares some conversations with his eldest daughter, Roslyn Brown. He promised her that they were recording a “real” podcast and, after a recent incident where he maybe wasn’t there for her as a father, he felt compelled to make good on his promise. They talk about animals, her baby sister, her mom, and whether they should stay in Brooklyn or move somewhere else. Please note: This one is for fans of J’s personal narrative. Otherwise, its probably best to enjoy the archives.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

J sits down with Ryan Cunningham and Kate Robinson, hosts of Unrolled Podcast, for a lively conversation in Ryan’s kitchen just after a workshop at his center, Bow St. Yoga in Sommerville MA. They talk about how Ryan went from being the former-manager of a center acquired by Yogaworks to being a yoga center owner himself in the span of a year, showers at yoga studios, the awesomeness that is Unrolled Podcast, why J does Sanskrit chanting and if the name of his podcast is lame, and forging new models for yoga going forward.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

J talks with Shelly Prosko, founder of Physio Yoga, about her mission to integrate yoga into the healthcare system. Shelly shares some of her personal story of how a random injury catapulted her work incorporating medical therapeutic yoga and traditional physical therapy. They discuss earlier days before yoga was considered an alternative healing modality, the difference between bringing medicine into yoga and yoga into medicine, the limitations of allopathic models, yoga therapy, and the need for clarity of scope.